{"id":1324,"date":"2025-06-27T10:12:03","date_gmt":"2025-06-27T10:12:03","guid":{"rendered":"https:\/\/fokus.hi.is\/?page_id=1324"},"modified":"2025-06-27T10:15:14","modified_gmt":"2025-06-27T10:15:14","slug":"nidurstodur","status":"publish","type":"page","link":"https:\/\/fokus.hi.is\/en\/nidurstodur\/","title":{"rendered":"Ni\u00f0urst\u00f6\u00f0ur"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1324\" class=\"elementor elementor-1324\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73d9aa1 e-flex e-con-boxed e-con e-parent\" data-id=\"73d9aa1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c996da elementor-widget elementor-widget-heading\" data-id=\"4c996da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ni\u00f0urst\u00f6\u00f0ur<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ni\u00f0urst\u00f6\u00f0ur<\/p>","protected":false},"author":12,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1324","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ni\u00f0urst\u00f6\u00f0ur\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/fokus.hi.is\/en\/nidurstodur\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Fokus.hi.is -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Ni\u00f0urst\u00f6\u00f0ur - Fokus.hi.is\" \/>\n\t\t<meta property=\"og:description\" content=\"Ni\u00f0urst\u00f6\u00f0ur\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/fokus.hi.is\/en\/nidurstodur\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/fokus.hi.is\/wp-content\/uploads\/2023\/01\/footer-logo.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/fokus.hi.is\/wp-content\/uploads\/2023\/01\/footer-logo.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-06-27T10:12:03+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-06-27T10:15:14+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Ni\u00f0urst\u00f6\u00f0ur - Fokus.hi.is\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Ni\u00f0urst\u00f6\u00f0ur\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/fokus.hi.is\/wp-content\/uploads\/2023\/01\/footer-logo.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/nidurstodur\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en#listItem\",\"position\":1,\"name\":\"Heim\",\"item\":\"https:\\\/\\\/fokus.hi.is\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/nidurstodur\\\/#listItem\",\"name\":\"Ni\\u00f0urst\\u00f6\\u00f0ur\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/nidurstodur\\\/#listItem\",\"position\":2,\"name\":\"Ni\\u00f0urst\\u00f6\\u00f0ur\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en#listItem\",\"name\":\"Heim\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/#organization\",\"name\":\"WP vefir fyrir H\\u00cd\",\"url\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/fokus.hi.is\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/footer-logo.png\",\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/nidurstodur\\\/#organizationLogo\",\"width\":230,\"height\":114},\"image\":{\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/nidurstodur\\\/#organizationLogo\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/nidurstodur\\\/#webpage\",\"url\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/nidurstodur\\\/\",\"name\":\"Ni\\u00f0urst\\u00f6\\u00f0ur - Fokus.hi.is\",\"description\":\"Ni\\u00f0urst\\u00f6\\u00f0ur\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/nidurstodur\\\/#breadcrumblist\"},\"datePublished\":\"2025-06-27T10:12:03+00:00\",\"dateModified\":\"2025-06-27T10:15:14+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/\",\"name\":\"WP vefir fyrir H\\u00cd\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/fokus.hi.is\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Ni\u00f0urst\u00f6\u00f0ur - Fokus.hi.is","description":"Ni\u00f0urst\u00f6\u00f0ur","canonical_url":"https:\/\/fokus.hi.is\/en\/nidurstodur\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/fokus.hi.is\/en\/nidurstodur\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/fokus.hi.is\/en#listItem","position":1,"name":"Heim","item":"https:\/\/fokus.hi.is\/en","nextItem":{"@type":"ListItem","@id":"https:\/\/fokus.hi.is\/en\/nidurstodur\/#listItem","name":"Ni\u00f0urst\u00f6\u00f0ur"}},{"@type":"ListItem","@id":"https:\/\/fokus.hi.is\/en\/nidurstodur\/#listItem","position":2,"name":"Ni\u00f0urst\u00f6\u00f0ur","previousItem":{"@type":"ListItem","@id":"https:\/\/fokus.hi.is\/en#listItem","name":"Heim"}}]},{"@type":"Organization","@id":"https:\/\/fokus.hi.is\/en\/#organization","name":"WP vefir fyrir H\u00cd","url":"https:\/\/fokus.hi.is\/en\/","logo":{"@type":"ImageObject","url":"https:\/\/fokus.hi.is\/wp-content\/uploads\/2023\/01\/footer-logo.png","@id":"https:\/\/fokus.hi.is\/en\/nidurstodur\/#organizationLogo","width":230,"height":114},"image":{"@id":"https:\/\/fokus.hi.is\/en\/nidurstodur\/#organizationLogo"}},{"@type":"WebPage","@id":"https:\/\/fokus.hi.is\/en\/nidurstodur\/#webpage","url":"https:\/\/fokus.hi.is\/en\/nidurstodur\/","name":"Ni\u00f0urst\u00f6\u00f0ur - Fokus.hi.is","description":"Ni\u00f0urst\u00f6\u00f0ur","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/fokus.hi.is\/en\/#website"},"breadcrumb":{"@id":"https:\/\/fokus.hi.is\/en\/nidurstodur\/#breadcrumblist"},"datePublished":"2025-06-27T10:12:03+00:00","dateModified":"2025-06-27T10:15:14+00:00"},{"@type":"WebSite","@id":"https:\/\/fokus.hi.is\/en\/#website","url":"https:\/\/fokus.hi.is\/en\/","name":"WP vefir fyrir H\u00cd","inLanguage":"en-GB","publisher":{"@id":"https:\/\/fokus.hi.is\/en\/#organization"}}]},"og:locale":"en_GB","og:site_name":"Fokus.hi.is -","og:type":"article","og:title":"Ni\u00f0urst\u00f6\u00f0ur - Fokus.hi.is","og:description":"Ni\u00f0urst\u00f6\u00f0ur","og:url":"https:\/\/fokus.hi.is\/en\/nidurstodur\/","og:image":"https:\/\/fokus.hi.is\/wp-content\/uploads\/2023\/01\/footer-logo.png","og:image:secure_url":"https:\/\/fokus.hi.is\/wp-content\/uploads\/2023\/01\/footer-logo.png","article:published_time":"2025-06-27T10:12:03+00:00","article:modified_time":"2025-06-27T10:15:14+00:00","twitter:card":"summary_large_image","twitter:title":"Ni\u00f0urst\u00f6\u00f0ur - Fokus.hi.is","twitter:description":"Ni\u00f0urst\u00f6\u00f0ur","twitter:image":"https:\/\/fokus.hi.is\/wp-content\/uploads\/2023\/01\/footer-logo.png"},"aioseo_meta_data":{"post_id":"1324","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-06-27 10:12:03","updated":"2025-06-27 10:15:18","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/fokus.hi.is\/en\" title=\"Heim\">Heim<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tNi\u00f0urst\u00f6\u00f0ur\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Heim","link":"https:\/\/fokus.hi.is\/en"},{"label":"Ni\u00f0urst\u00f6\u00f0ur","link":"https:\/\/fokus.hi.is\/en\/nidurstodur\/"}],"_links":{"self":[{"href":"https:\/\/fokus.hi.is\/en\/wp-json\/wp\/v2\/pages\/1324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fokus.hi.is\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fokus.hi.is\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fokus.hi.is\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/fokus.hi.is\/en\/wp-json\/wp\/v2\/comments?post=1324"}],"version-history":[{"count":10,"href":"https:\/\/fokus.hi.is\/en\/wp-json\/wp\/v2\/pages\/1324\/revisions"}],"predecessor-version":[{"id":1362,"href":"https:\/\/fokus.hi.is\/en\/wp-json\/wp\/v2\/pages\/1324\/revisions\/1362"}],"wp:attachment":[{"href":"https:\/\/fokus.hi.is\/en\/wp-json\/wp\/v2\/media?parent=1324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}